
She has always been here. Now she rises.
Warrior. Healer. Leader. Survivor.
Protector. Guardian.
#AwakenTheWarriorWithin
We are dedicated to empowering women through comprehensive workshops that foster Resilience, Inspiration, Strength, and Empowerment.
Our workshops are in a safe, supportive, small group environment where women learn the practical skills and confidence to protect themselves and
awaken the warrior within.

RISE Warrior Manifesto
I am a warrior—not because I seek battle, but because I refuse to surrender.
I am Resilient. I have risen through storms they never saw. My scars & wrinkles are maps and lessons learned. My past is not my prison—it’s my proof.
I am Inspired. I lead by example. I speak with courage. I breathe life into the silence where fear once lived.
I am Strong. My strength is not measured in fists or flex. It’s in how I stand, how I speak, how I hold the line for myself and others.
I am Empowered. I move through the world on my own terms. I know my worth, I know my boundaries, and I know how to protect both.
I awaken the warrior within—not with violence, but with vision. Not with fear, but with fierce love.
Discover more in our RISE Warrior Workshop™ for Women.

Our Mission
At RISE United, we are dedicated to empowering women through practical workshops designed to build resilience, confidence, and independence.
Our mission is to help women reclaim their power through education, preparedness, and a strong support network—because safety is not a luxury, it’s a right.
#RISEUnited #ResilientInspiredStrongEmpowered
What makes us different
We don’t just teach self-defense, preparedness, or basic firearms. We help women rediscover the warrior within.
RISE United was created to reimagine what safety looks and feels like for women.
We believe that protection shouldn’t depend on years of martial arts training or law enforcement experience, or mountains of student loan debt.
It should start with awareness, voice, strength, and the decision to recognize and then stand in your own power.
Our in-person workshop—built around the RISE Warrior Method™ (Resilient, Inspired, Strong, Empowered)—is designed to deliver immediate, practical, and potentially life-saving skills in a supportive, trauma-informed environment.
No experience required. No fancy gear. Just a willingness to reclaim your space.
RISE United Guardians are community-rooted leaders, committed to reshaping what resiliency means for women and girls. Together, we’re not just learning to defend ourselves—we’re learning to lead, to rise, and to never walk the world in fear again.
Meet Robin

Robin Kennedy is a dynamic and inspiring leader. As a true Warrior and former U.S. Marine, leader of several veteran organizations, and veteran of thirty years working in risk management and security for large corporations, Robin brings a unique blend of discipline, strength, compassion, and dedication to her approach. She is also a trained firearms instructor, a certified personal trainer, keynote speaker, and holds a Master’s degree in Educational Technology, demonstrating her commitment to service, continuous learning, and personal growth.
Robin is also Certified in Risk & Information Systems and spent most of her career in IT leadership roles, but her true passion lies in teaching women's safety & empowerment. She is dedicated to helping women realize their power, feel safe & resilient, confident, and strong, and to ultimately awaken the warrior within.
Robin’s passion is her superpower and she unapologetically works to empower women and help them discover their own warrior within. Whether through training, education, or personal development, Robin is committed to making a positive impact on the planet and helping women RISE.
What “Trauma-Informed” Means at RISE United
At RISE United, being trauma-informed means we lead with compassion, not control. We recognize that many women carry invisible wounds—emotional, psychological, or physical—and we create a space where every movement, every voice, and every choice is respected. Our workshops honor autonomy, supports nervous system regulation, and avoids anything that could retraumatize. You’ll never be forced to participate in something that feels overwhelming, and you’ll always know what’s coming next. Safety isn’t just something we teach—it’s something we build, together.


Coming to Virginia
on April 5th
SOLD OUT!
📅 Date: Saturday, April 5, 2025
🕐 Time: 1:00 PM – 3:00 PM
📍 Location: American Legion Post 175, 8700 Bell Creek Rd., Mechanicsville, VA
Contact us to schedule a workshop! We are happy to train individuals, in corporate settings or for events, and group workshops.